A space held for you to breathe.
Join me in a warm, creative environment to explore your physical, mental & spiritual self though yoga.
Together we’ll cultivate a deeper connection within to build resilience, clarity & a lasting sense of peace.
About me
Whether you’re new to yoga or deepening your practice my classes, events & retreats are here to support you on your journey.
I teach a style of yoga that supports self-inquiry, curiosity & flow. To help you let go of your ego, tension and negative self-talk and experience the profound joy in movement and mindfulness that extends way beyond the mat.
What grounds so many of us is an intimate & playful connection to the present moment and a compassionate acceptance of all the facets of ourselves.
Classes
Join me for one of my regular classes taught across yoga studios in Brighton & Hove.
Aimed to encourage you beyond your comfort zone and to help you leave feeling lighter, calmer and energised.
Events
Throughout the year I host events, retreats and fundraiser both in Brighton and beyond.
An opportunity to delve even deeper into your practice and connect with yourself in new and beautiful ways.
Blog
A space for thoughts & words.
My blog is a mixture of insights and tips to support you. Based on my own musings and learnings as a yoga facilitator I share moments & thoughts from both on & off the mat.
Follow my journey for inspiration, education & news.
