Retreats & workshops
Whether for a few hours or longer let’s sink into presence together and retreat for a moment.
Explore my upcoming retreats.
Awakening Spanda: A Journey Through Flow & Stillness | £35 (£30 for SPACE members)
As winter transitions into spring, nature begins to awaken both around us and within us. This 2.5-hour yoga workshop invites you to tune into and honour the rhythm of renewal by exploring Spanda—the sacred pulse of life that flows through all things. Spanda is the dance of expansion and contraction, stillness and movement, inviting us to align with the natural cycles of growth and rest.
Spring Forwards: A Community Kirtan
Join us for our community Kirtan at Luna Wave, led by the gorgeous Kelly Jarvis & friends. Suggested donation of £5 with profits going to Just Life Foundation.
Flow & Glow: a Self-care afternoon
Join me at Luna Wave for their signature Yoga & Sauna event. Enjoy 1 hour of Vinyasa flow followed by an hour in the Finnish, wood fired Sauna. A beautiful Hygge ritual for Spring.
Renew & Rejuvenate: Spring Forward
Explore a playful and energising approach to Yoga through flowing & embodied Vinyasa, deeply nourishing rest in Yoga Nidra and an hour to invigorate at Luna Hut Sauna. The perfect Spring time ritual!
Chamonix Yoga & Hiking Retreat
Join me for a week of Yoga and hiking in the lush French Alps. Imagine a luxurious chalet, relaxing views and being so utterly taken care of you'll forget what the washing up is!
Reignite & Restore: A New Year’s Reset by the Sea
Explore a harmonising approach to Yoga through both flowing & embodied Vinyasa & deeply nourishing rest in Yoga Nidra followed by an hour at Luna Hut Sauna.
A tonic to the January Blues
Welcoming Intention: Community Kirtan
Join us for our community Kirtan at Luna Wave, led by the gorgeous Kelly Jarvis & friends. Suggested donation of £5 with profits going to Just Life Foundation.
Flow & Glow: a Self-care afternoon
Join me at Luna Wave for their signature Yoga & Sauna event. Enjoy 1 hour of Vinyasa flow followed by an hour in the Finnish, wood fired Sauna. A beautiful Hygge ritual to see in the New Year.
The Season for Giving: Community Kirtan & FUNDRAISER
Join us for the last Kirtan of the year at Luna Wave, led by the gorgeous Kelly Jarvis & friends. All profits to the people of Palestine & Lebanon
Connect to the Embodied Heart - Flow, Yoga Nidra & Sauna Fundraiser
Join me at Luna Wave for an event raising funds for the people of Palestine and Lebanon. Create a container for your feeling-body through an embodied, heart-centred approach to Movement & Rest. End with an hour of hot and cold therapy at Luna Hut as the Sun slips beyond the horizon.
YIELD to Autumn: A Yoga & Embodiment Retreat
Join Yin and Embodiment QUEEEN Georgie Edwards and I in central Brighton for a day of Yoga, Embodiment practice, god food and new friends to see in the changing season.
Looking for something else?
Why not come along to one of my workshops or regular classes…
