Retreats & workshops

Whether for a few hours or longer let’s sink into presence together and retreat for a moment.

Explore my upcoming retreats.

The Friday Reboot Ritual
May
9

The Friday Reboot Ritual

Enjoy a 75 minute Yoga practice, blending a playful and dynamic Vinyasa with deep and restorative rest followed by an hour long Sea Side Sauna. Ditch the pub and walk into your weekend rejuvenated!

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Awakening Spanda: A Journey Through Flow & Stillness | £35 (£30 for SPACE members)
Mar
1

Awakening Spanda: A Journey Through Flow & Stillness | £35 (£30 for SPACE members)

As winter transitions into spring, nature begins to awaken both around us and within us. This 2.5-hour yoga workshop invites you to tune into and honour the rhythm of renewal by exploring Spanda—the sacred pulse of life that flows through all things. Spanda is the dance of expansion and contraction, stillness and movement, inviting us to align with the natural cycles of growth and rest.

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Looking for something else?

Why not come along to one of my workshops or regular classes…