Blog
Welcome to the space where I share with you my insights & musings on the practice of yoga & it’s philosophy.
I’m honoured to have you here.
Movement vs. exercise and how to move more.
Imagine by Daria Szotek check her out at http://dariaszotek.com/
What is movement to you? What do you see when you think about movement? Perhaps an 80s style Jane Fonda workout with neon leotards to boot, spinning, sweaty HIIT hell and Sunday evening stretch sessions.