Blog

Welcome to the space where I share with you my insights & musings on the practice of yoga & it’s philosophy.

I’m honoured to have you here.

Musings, Yoga Jasmine Newsome-Stone Musings, Yoga Jasmine Newsome-Stone

Slow down to feel more.

When a teacher said this in class years ago, it was one of those incredible light bulb moments where suddenly a concept I was previously unable to grasp, just made sense. I’m aware it sounds quite unsexy but honestly hand on heart that phrase revolutionised much of my practice and has been a guiding principle for me as a teacher.

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