Blog
Welcome to the space where I share with you my insights & musings on the practice of yoga & it’s philosophy.
I’m honoured to have you here.
A rant: What is Yoga? Human variability and why everything can’t be Yoga…can it?
Is one pose right and one wrong? I think the general population may be more inclined to get injured in a strictly aesthetic practice if the aesthetic is to be a flexible as possible, but with good guidance this certainly is not a binary truth.
Shame and New Year’s Resolutions: How can we set them with compassion?
What does it look like and feel like for you to set goals as if you already believed you were enough?