Blog
Welcome to the space where I share with you my insights & musings on the practice of yoga, it’s philosophy and more.
I’m honoured to have you here.
Hey Yoga teacher! You won’t be everyone’s cuppa…
Let yourself feel it. Observe whether there was something you might have done better. Give yourself a cuddle (and/or get a cuddle from someone else) and know that it is fine to be bummed out for a bit if you aren’t someone’s vibe.
Being a beginner and the art of Vulnerability.
“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.” - Brené Brown