Blog
Welcome to the space where I share with you my insights & musings on the practice of yoga & it’s philosophy.
I’m honoured to have you here.
How to Practice your Yoga when the going gets Christmas.
“I planned out our whole day. First we make snow angels for two hours, and then we’ll go ice skating, and then we’ll eat a whole roll of Tollhouse Cookie Dough as fast as we can, and then to finish, we’ll snuggle.” – Buddy
Being a beginner and the art of Vulnerability.
“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.” - Brené Brown